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Breastfeeding

How to Clear and Prevent Blocked Milk Ducts

If you’re breastfeeding and concerned about blocked milk ducts, try not to worry, there’re a few ways to relieve them! This guide is here to help.

Breastfeeding

Coping with Breastfeeding-Related Nipple Soreness

If you’re breastfeeding and are experiencing painful nipples, it can feel like you’re all alone. But don’t worry, lots of parents go through nipple soreness at some point in their breastfeeding journey.

Breastfeeding

How to Hand Express Milk

Knowing how to hand express breast milk can be useful if you’re not using a pump. Discover how to hand express with our helpful step-by-step guide.

Latest

Charly’s Experience: Life After Giving Birth

I went into it with zero expectations other than getting my little boy out safely. After such a traumatic first birth, I was mentally prepared for things to go pear shaped. Thankfully, they didn’t!

Latest

C-Section Recovery: Danielle’s Story

The highest point was having my baby with me. Despite all the pain, I can remember thinking that I’d do it all again just to have him. He was worth it all!

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Marlena’s Postpartum Experience

Luckily, our second daughter was born safely, and she was absolutely perfect! The overwhelming love that you have for your new baby is such a high.

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Phylicia’s Postpartum Journey: A Personal Story

Luckily, I have my partner here to support me and remind me that I’ve bought three miracles into this world. His words lift me up and make me feel like I can take on any challenge that comes my way.

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Gianni’s Postpartum Experience

When your body goes through these changes, it’s easy to be hard on yourself. On one side you lose some confidence after having a baby, but on the other, you just gave birth to a human being, and that’s something to be so proud of!