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Breastfeeding
Wearable Breast Pump: A Guide to Comfortable Pumping
Although it can be a little tricky to get used to at first, expressing and pumping breast milk shouldn’t hurt, feel uncomfortable or cause breast tenderness.
Returning to Work
Breastfeeding
Breast Pumps & Expressing: What You Need to Know
Our guide to getting to grips with breast pumps… literally!
Breastfeeding
Which Foods Are Most Effective for Increasing Breast Milk Supply?
Let’s run through what foods you can include in your breastfeeding diet to support breast milk production.
Breastfeeding
Returning to Work After Parental Leave: Our Top Tips
We’ve pulled together a list of tips to help make the transition from parental leave to heading back to work as smooth as it can be…
Breastfeeding
How often should I express breast milk?
YOU MIGHT FEEL DAUNTED ABOUT THE PROSPECT OF FINDING THE TIME TO EXPRESS. IF YOU’RE GOING BACK TO WORK OR SIMPLY WANT TO GET HELP FEEDING, FIND A ROUTINE THAT WORKS FOR YOU. When you’re expressing at home to build up your supply and a stash of milk, once a day is plenty. The aim
Bottle Feeding
My baby won’t take a bottle
Whether you are moving from breastfeeding to bottle feeding or combination feeding it can be pretty frustrating if your little one refuses the bottle. It will certainly lead you to wonder who the boss in parenting really is! It’s a problem many parents face and there’s lots of advice out there with no magic solution.
Breastfeeding
How Can I Safely Thaw Frozen Breastmilk?
Remember to use the oldest breastmilk in your freezer stash first. It’s always helpful to store your newly pumped milk at back and clearly label it with the date it was expressed, that way, when you’re reaching for some frozen milk to give your baby, you’ll always start with the oldest milk first. The easiest
Breastfeeding
Breastfeeding & Returning to Work
Breastfeeding is a lovely way to maintain the close bond you’ve built over maternity leave, and you don’t need to stop just because you’re going back to work!
Breastfeeding
How Do I Start Expressing Breastmilk?
It may take you a while to get the hang of expressing. That’s OK though, just like your baby, you’re new to all this.